Green Glow
Your Hosts
At the Green Glow health hub, we don't just talk the talk, we dance the dance! With a spirited twist on wellness, we're here to make your journey full of vivacious vibes and uplifting adventures.
Lauren Plunkett, Registered Dietitian and indoor cycling instructor, wannabe animal sanctuary owner, and aspiring warrior princess.
Kylie Buckner, Registered Nurse and accomplished health coach, supermom, smoothie extraordinaire, and pickle ball student by night.
Tired of feeling blah?
Join Kylie and Lauren on the Green Glow Podcast where we ditch the diet dogma and bring you girlfriend-style advice on how to prioritize your health, from a dietitian and nurse with over 35 years of clinical experience helping women overcome years of metabolic issues.
We'll break down confusing science into simple steps you can take today to feel amazing tomorrow. From plant-powered tips to stress-busting strategies, we'll help you simplify your life and unlock your best self – no judgo, just support and science that ACTUALLY works.
LISTEN TO THE FIRST 3 EPISODES NOW
HERE WE GLOW!
Feb. 2, 2025
Get to know Kylie and Lauren, their purpose and passion for lifestyle education, and what to expect as a listener in the Green Glow community. With Heart Health Month in focus, they share practical strategies to help listeners take control of their well-being through nutrition and lifestyle choice.
Glow & Flow: Transforming Health with Kylie Buckner, RN
Feb. 10, 2025
Kylie recounts her fertility journey, the challenges of endometriosis, and the importance of advocating for women's health. She emphasizes the significance of lifestyle choices in managing health conditions and the need for women to be proactive in their healthcare.
Glow On with Lauren about Heart Health & Living with Type 1 Diabetes
Feb. 16, 2025
In this engaging conversation, Lauren and Kylie explore themes of heart health, personal journeys with type 1 diabetes, and the impact of nutrition on overall well-being. The conversation concludes with actionable steps for women to take charge of their heart health through informed decisions and community support.
Lauren is fairly tame in this episode.
Be sure to subscribe so you don’t miss her unhinged about healthcare moments.
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If anyone can master an oil Free and DELICIOUS recipe, it’s Ms. Kylie Buckner.