CO-FOUNDERS
Ready to supercharge your health?
Green Glow Lifestyle is on a mission to deliver powerful, science-backed lifestyle education that makes healthy living fun, accessible, and totally doable! With a track record in inspiring transformation, Kylie and Lauren are passionate about inspiring YOU to take charge and build the skills you need to feel unstoppable towards a brighter, more glowing, future.
Kylie Buckner MSN RN
CO-FOUNDER
Kylie is a Master’s-level Nurse Educator with over 20 years of clinical experience in patient education and health coaching.
Today, she is a health and wellness coach and yoga instructor with a passion for guiding individuals toward sustainable, whole-body wellness. Her specialty is helping clients reverse the underlying causes of diabetes and heart disease.
Kylie focuses on reversing insulin resistance through evidence-based lifestyle medicine tools. Her approach is rooted in evidence-based practices, empowering clients to reclaim their health through high-fiber, low-fat dietary strategies, cardiovascular and resistance exercise, intermittent fasting, and mindfulness-based stress reduction.
Kylie’s motto is transformational; where healing and growth happen with intention—and fun. She has reached thousands of people through private sessions, teaching yoga in Costa Rica, and hosting beachside retreats in Mexico.
Lauren Plunkett RDN LD CDCES
CO-FOUNDER
Lauren is a registered dietitian, certified diabetes care & education specialist, global health educator, speaker, fitness instructor, and author of the award-winning book, Type One Determination, her story about coming of age with T1D, and her guide - complete with a nutrition and exercise protocol - for living a healthy, athletic life.
Her professional experience includes pediatric endocrinology, performance nutrition, and diabetes health coaching with expert knowledge in Continuous Glucose Monitoring. In addition to her clinical experience, she serves as a writer, spokesperson, public speaker, and indoor cycling instructor.
Lauren is a shameless advocate for athleticism and science-backed, plant-based nutrition as the life restoring alternative to old-school, bygone advice for those living with diabetes and insulin resistance.
Her life's work is to give you everything she knows. And her wish for you?...is that you Run With It.
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